CONGRATULATIONS & WELCOME TO THE LEVEL 2-1 COURSE
Body Movement and Management – Tai Sabaki
This Course will teach you how to use your body to put you in a better position to manage an attacker. We want you to learn to flow like water and move with the fluidity of a dancer. Start slowly and increase your speed as you feel more comfortable
This Course consists of eight individual Lessons that run between four and six minutes.
The Lessons included are:
Remember to Check Your Face;
You’re Only Allowed One Step;
Back To Back:
Escape From Armbar V1;
Armbar Left to Right
Bear Hug Inside V3 Palm Finger;
Knife Across The Throat Right Hand to Armbar;
Knife to Stomach Tai Sabaki;
It is important that you initially view these Lessons in the order that they are presented because as we try to present them from easier to more difficult. Many times the preceding Lessons will assist you in flowing better in the subsequent lessons.
Afterwards, you may want to review the Lessons where you think that you will need more studying. This is common. Two or three views will be ok, but many, many views will etch the processes in your mind.
Each Lesson you study will add to your knowledge-base and will be able to be used by you in everything you do in your defenses against attackers whether they are armed or unarmed. You will definitely see your skill set improve rapidly.
